Take a moment to be still. What are you hoping to get out of therapy?

Therapy is an investment in you. It's a space to reflect and build skills to help manage life's most difficult moments. No matter what's been weighing on you, let's make it feel a little lighter.
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Offers Telehealth
Online Payments


Support, Compassion, Growth

Hi! Im Danielle, and I'm so glad you are here. Maybe you've been feeling overwhelmed or maybe you've been feeling uncertain about the direction of your life. Perhaps you feel like others don't understand what you are going through, and it's hard to ask for what you need, because you don't know what you need. I utilize an eclectic strengths based approach, with a focus on compassion drawing from narrative therapy. Every client is a unique person with individual needs, so we will work together to utilize the approaches that work best for you. As your therapist, I am in your corner as you face life challenges. There is so much in life we can't control, but we can control how we respond to things. Sit down with me, and I can help untangle those thoughts and feelings that you have been holding onto, the things that are too heavy to carry alone. Let's lighten the load, and re-envision your future. If you would like to speak further to see if you and I would be a good fit, please call or send me a message for a complimentary 15 minute consultation. Therapy is an investment, and I want to ensure my services are a good match for you. I offer sessions on Tuesday and Thursday evenings, as well as Saturday mornings.
Danielle Shea
Owner & Therapist


Sometimes life can feel heavy, you don't have to carry it all alone.

  • Anxiety
  • Depression
  • Trauma
  • Burnout
  • Caregiver Issues
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Gender Identity
  • Kink/Diverse Sexualities
  • Life Transitions
  • Loneliness
  • Women's Issues
  • Work Stress
  • Transgender Issues
  • Stress
  • Self Esteem
  • Relationship Issues
  • Perfectionism
  • Medical Professional Stress
  • Grief


  • Behavioral Therapy
  • Compassion Focused
  • Strength-Based
  • Psychotherapy
  • Person-Centered
  • Narrative


  • Intake: $200
  • 50 Minute Therapy Session: $175
Client Portal